Multiple Sclerosis (MS) is an autoimmune disease that affects the central nervous system (CNS). The CNS consists of the brain, spinal cord, and the optic nerves. Surrounding and protecting the nerve fibers of the CNS is a fatty tissue called myelin, which helps nerve fibers conduct electrical impulses. In MS, myelin is lost in multiple areas, leaving scar tissue called sclerosis. Sometimes the nerve fiber itself is damaged or broken. Myelin not only protects nerve fibers, but makes their job possible. When myelin or the nerve fiber is destroyed or damaged, the ability of the nerves to conduct electrical impulses to and from the brain is disrupted, and this produces the various symptoms of MS.
As multiple sclerosis (MS) attacks the nerves, it can lead to a variety of symptoms. These symptoms and their severity can be different from person to person, and the ones you experience can change over time.
Many people with MS have problems with cognition. Symptoms may include memory loss, attention and concentration issues, difficulty processing information, trouble planning and prioritizing, and verbal fluency issues (like word recall).
People with MS may experience problems with their eyes. This happens because the optic nerve can become inflamed, or other related nerves can be damaged, resulting in potential blurred vision, loss of normal color vision, blindness in one eye, a dark spot in the field of vision, double vision, and uncontrolled eye movements or “jumping vision.”
People with MS may become more easily worn out after physical activity than usual. In addition to experiencing physical fatigue from doing simple things, people with MS may also experience mental fatigue from depression.
Many people with MS may experience a temporary worsening of MS symptoms when exposed to heat or dealing with a fever. Symptoms caused by heat are typically temporary and do not cause further damage to the nerves. Once the temperature cools, even by a small amount, the symptoms usually subside.
Bowel and bladder problems
Problems with your bowel and bladder can happen because MS lesions may block or delay nerve signals in parts of the central nervous system that control the bowel, bladder and urinary muscles. Symptoms of bladder dysfunction may include incontinence; having to urinate frequently, urgently, or at night; and the inability to empty your bladder completely. Bowel problems may include constipation and diarrhea.
The nerve damage caused by MS may lead to issues with sexual function. This means sexual response—including arousal and orgasm—can be directly affected. Men may experience difficulty achieving or maintaining an erection, and reduced sensation or difficulty achieving ejaculation. Women may experience reduced sensation, painfully heightened sensation, or vaginal dryness. Sexual issues may also stem from other MS symptoms such as fatigue or spasticity, as well as from psychological factors relating to self-esteem and mood changes.
People with MS may feel things like sharp stabbing facial pain. Burning, aching, and tingling “pins and needles” are also common around the body. Chronic back and musculoskeletal pain may be experienced as a result of walking problems and/or muscle spasticity.
Because MS can damage the nerves in the spinal cord and brain, the muscles may become weak and ineffective. Stiff muscles and spasms, or sudden involuntary movements, also known as spasticity, are common. Trouble with walking is also common in people with MS. Many people with MS may also experience some degree of tremor, or uncontrollable shaking, which can occur in various parts of the body.
There is no cure for multiple sclerosis. Treatment for MS typically focuses on speeding recovery from attacks, slowing the progression of the disease and managing MS symptoms. The following are some options to reduce MS symptoms.
A. Disease Modifying Therapies
When discussing treatment with their doctors, many MS patients may consider disease modifying therapies (DMTs).These are medications designed to target the immune system and affect the inflammatory process. Everybody’s experience is unique, so be sure to talk to your doctor about finding a DMT that fits into your specific treatment plan.
B. Lifestyle modification
1. Balanced diets, not too full, not too hungry.
2. Maintain normal weight.
3. Take 50-80 grams of protein daily.
4. Eat foods rich in vegetable protein, such as tofu, skinned potatoes, egg whites, cereals, nuts and other foods.
5. Reduce to intake processed foods, especially animal fats.
6. Reduce to intake chocolate, sweets and ice cream.
7. Eat 4 to 10 teaspoons (20 to 50 grams) of high-quality cooking oil daily, such as soybean oil, wheat germ oil, and linseed oil. These oils provide sufficient daily essential parts of polyunsaturated fatty acids.
8. Daily intake of some fish oil can improve the multiple sclerosis. From a physiological and nutritional point of view, fish foods have a high nutritional value, which is beyond doubt. Because fish, especially deep-sea fish, are rich in polyunsaturated fatty acids and high-quality protein.
9. The intake of sugar in carbohydrates should be reduced. Choose some coarse grains such as whole wheat flour, whole wheat bread, brown rice (with refined rice and oatmeal food).
10. Eat more fruits, vegetables and salads to increase the fiber content of your food.
11. Eat more fish, less red meat, maximum 2-3 times per week for animal meat per week.
12. It is best not to eat sausage, because the sausage contains a lot of fat, the more fat intake, the higher the recurrence rate.
13. Make sure to intake high quality and natural food.
14. Exercise regularly. Moderate regular physical exercise can help prevent osteoporosis.
15. Limit dairy products. Certain foods can cause the onset of multiple sclerosis, including milk, dairy products, caffeine, yeast and drums (found in wheat, barley, oats and rye), ketchup, vinegar, wine and grains. Also it is proven to be harmful, it is best not to eat.
C. Advanced Nutraceuticals Approach
Dietary supplements can be an excellent addition to any well-balanced diet, providing you with essential nutrients to reduce symptoms of MS. Isotonix is the world’s most advanced nutraceuticals. It features a wide range of nutritional supplements that all specially formulated to help you experience the health benefits of vitamins and minerals. From antioxidants to immune system boosters, learn more about the benefits of multivitamins and other health supplements. Explore some of the best supplements from Isotonix.Com/Everything4u.
Isotonix Bromelain Plus promotes your body’s immune system and inflammatory response, helping support the body’s normal ability to heal itself on a cellular and muscular level. As a mixture of proteases, bromelain has been used by Europeans for many years for its support of normal inflammatory response. Its components work to help support the body’s normal inflammatory response and support the healing process. This is important for healthy joint function and adequate tissue repair, which supports the body’s normal recovery process. Because these proteases can interfere with parts of the inflammatory cascade, supplementation may help to promote normal recovery after intense exercise. Bromelain has been extensively studied both in experimental models and clinical studies for its effects on the inflammatory response. Research also shows that bromelain may help support healthy blood viscosity and blood platelet aggregation, promoting healthy circulation. It also supports normal levels of fibrin in the blood, which promotes normal healing. Another study provided support of bromelain for promoting overall general well-being, along with support of comfort and physical function. There is also support for its role in promoting healthy cells. Bromelain also works to digest protein but, when taken on an empty stomach, it is not used as a digestive enzyme but provides systemic effects throughout the body.
Isotonix OPC-3® is an isotonic-capable food supplement that is made from a combination of bilberry, grape seed, red wine and pine bark extracts, and citrus extract bioflavonoids, all found to be powerful antioxidants. Oligomeric proanthocyanidins (OPCs) are bioflavonoids (complex organic plant compounds) found in fruits, vegetables and certain tree barks that provide exceptional nutritional benefits to the human body. Studies have shown OPCs to be up to 20 times more powerful than vitamin C and 50 times more powerful than vitamin E in neutralizing free radicals. Isotonix OPC-3 contains the only isotonic form of Pycnogenol® in the world. Pycnogenol is a natural plant extract from the bark of the French maritime pine tree and the most clinically researched and potent bioflavonoid.
A lack of vitamin B in your regimen may impact your physical health in different ways. Hundreds of bodily biochemical reactions are supported by B-vitamins, and deficiency in vitamin B can lead to fatigue and lethargy. A B-complex vitamin is a mixture of eight essential B-vitamins that are critical to metabolism at the cellular level. Isotonix Activated B-complex helps to maintain healthy levels of serotonin, increase energy and decrease stress.
Isotonix Calcium Plus
Isotonix Calcium Plus provides the body with an optimal blend of calcium, vitamin D3, magnesium, vitamin C and boron in an efficient isotonic solution that is readily absorbed by the body. Isotonix dietary supplements are a replica of the body’s own fluids, such as tears, plasma and breast milk.
Isotonix Multivitamin is an isotonic-capable food supplement containing 100 percent or more of the daily value of essential vitamins and minerals. Isotonix Multivitamin is a great supplement choice for all adults and especially for athletes, growing teenagers and pre-menopausal women. Isotonix Multivitamin is available with and without iron for differing nutritional needs.
Isotonix Vitamin D3 with K2
Isotonix Vitamin D with K2 contains vitamin D3, the metabolically active form of vitamin D, along with vitamin K2, a form of vitamin K which supports vascular health and calcium utilization. Vitamin D plays an important role in bone health, heart health and immune support while working with vitamin K to support normal absorption of calcium, and promote healthy arteries.
Enzymes are produced by the body and are necessary for survival and healthy living. CoQ10 is known as an ubiquinone and is found in every cell in the body. It is important for cellular energy production, promoting the strength of the heart muscle and providing antioxidant protection to the cardiovascular system.
Heart Health™ Advanced Co-Q10 is a blend of CoQSol-CF®† and vitamin E, designed to promote overall cardiovascular health. It helps maintain normal blood pressure, healthy cholesterol levels and heart muscle strength. It also provides antioxidant protection for the cardiovascular system and promotes cellular energy production.
Omega III Fish Oil
Recent research has shown that fish oil may be beneficial in supporting cognitive function by helping the body manage stress and enhance mood. It may also promote a healthy complexion. In an article published in The American Journal of Clinical Nutrition, the effects of omega-3 fish oil supplementation were shown to be beneficial for healthy cognitive and cardiac functioning. The study shows that supplementing with fish oil daily can rapidly raise the levels of EPA and DHA in cardiac tissue. This is important because both EPA and DHA have been proven to help maintain normal plasma triglycerides. In addition, DHA has been shown to help maintain blood pressure and blood viscosity. This study also showed an inverse relationship between EPA/DHA and arachidonic acid (AA), an omega-6 fatty acid. As EPA and DHA increased in atrial (heart tissue) phospholipids, AA decreased.
Heart Health Essential Omega III with Vitamin E is a superior product due to a number of factors. The best fish are used to produce a clean and safe product that is rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). It also contains 3000mg of fish oil where most other commercial products contain a third of the total fish oil contained in Heart Health Essential Omega III. Heart Health Essential Omega III comes from small fish where other competitive products use large fish which are more likely to accumulate toxins. Heart Health Essential Omega III provides a high quality, high purity product with significant percentages of the health promoting EPA and DHA.
Isotonix Digestive Enzymes
This digestive health promoting supplement features a formula of digestive enzymes and probiotics, including DigeZyme®† – a blend of amylase, protease, cellulase, lactase and lipase – and Lactospore®†(Bacillus coagulans). Digestive enzymes help your body break down food to utilize the complete spectrum of nutrients in the food you eat, resulting in a more complete digestive process and better nutritional absorption. The addition of probiotics helps promote a healthy intestinal tract environment. Besides supporting a healthy digestive tract and absorption of nutrients, Isotonix Digestive Enzymes with Probiotics helps maintain epithelial structure and barrier function and supports healthy skin, helps maintain healthy cholesterol levels, supports healthy immune functions, and may help ease occasional stomach upset.